November 1st, 2010 by Digestive Detective
Welcome and thank you for visiting TheFitRx.com!
For some time I've wanted to develop a way to share my training philosophy and methods online; the result: TheFitRx.com.
The FitRx.com is your prescription for a healthy, fit lifestyle. My goal is to go beyond simply being a health & fitness resource site - there are plenty of those out there. My vision with this site is to serve as not only a tremendous tool for helping you to get healthy, but as an interactive portal where you can have access to myself and other fitness professional in your pursuit of wellness. Connection is the key - the more connected you are to your goals and to others who support those goals; the more likely you are to succeed. At TheFitRx.com, we're working to build a community of health enthusiasts and fitness-seekers, where collectively we can empower one another to live healthier not only for ourselves, but for our families and communities as a whole.
Navigate through the site today and check out our articles and video demos on our Exercise page. Click through to the Nutrition page for recipes and dietary insight. On the Lifestyle page, you can listen to podcast interviews with top fitness professionals who share their expert advice on reaching your goals. Health Headlines post daily on the Lifestyle page, so you can stay up-to-date and informed. Looking for tools to help get fit? Visit our Recommended Resources page for items that we personally use ourselves. As I mentioned, connection is the key, so browse the Community Connect page to learn more about our groups and online community.
On each page you'll find a variety of sample content - when you decide you want to see and connect more, Get Your FitRx and register to join our community. Once a member, you'll have access to our exclusive online personal training platform that features hundreds of exercises, workout programs, meal plans, food tracker, goal-setting tools and more! In addition, you'll get even more articles, interviews, motivational messages, video demos and recipes, as well as direct access to me! I'll be active on the site in live chats, forums and groups to provide guidance, support, accountability and motivation.
Thanks again for visiting and check back often as new content, tips and tools will be added each week. I look forward to the opportunity to connect and help you change the way you feel, function, look and live!
Yours in Health,
Jason Bosley-Smith, CSCS, FDN