Swiss Almond Smoothie

smoothieTantalize your tastebuds with this delicious smoothie that packs the nutrient powers from cultured dairy, organic eggs, almond butter and flax. High in healthy fats, protein and micronutrients such as calcium, magneisum, potassium and vitamin E, this is a great quick fix when on-the-go or post-workout.


  • 10 oz. Cultured Organic Milk of Kefir
  • 1-2 organic, free range eggs
  • 1 tbsp extra virgin coconut oil
  • 1 tbsp flaxseed oil
  • 1-2 tbsp unheated, raw honey (try Really Raw Honey)
  • 2 tbsp cocoa or carob powder
  • 2 tbsp raw almond butter
  • 1-2 fresh or frozen bananas
  • 1/2 tsp vanilla extract


  1. Combine the listed ingredients in a high speed blender.
  2. Blend to desired consistency.
  3. Yields 2, 8 oz. servings


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