January 26th, 2011 by Digestive Detective
Healthy food doesn't have to take a long time. This recipe is an easy, "quick-fix" for a well-rounded meal. Packed with fiber and protein, this stew requires only a few main ingredients, and can be ready in less than 15 minutes.
1 pack Nature's Promise Sun-Dried Tomato and Basil Chicken Sausage
2 cans (4 cups) of Amy's Organic Lentil Soup
4 cups Organic Baby Spinach
2 tbsp Extra Virgin Olive Oil
1 tbsp of Mrs. Dash Extra Spicy Seasoning
1) Saute the chicken sausage in a pan with 1 tbsp of olive oil until cooked through.
2) In a separate pan, saute the baby spinach with 1 tbsp of olive oil.
3) Pour 2 cans of lentil soup into pot and heat on stove top until warm. Add Mrs. Dash Extra Spicy Seasoning to taste. Once cooked, remove chicken sausage and chop into bite-sized pieces. Place chicken sausage into pot with soup and add cooked spinach. Stir contents and serve in large bowl to enjoy!
Makes 2-4 servings