Salads can be bland…but not this one! This unique salad combines the protein power of quinoa with roasted high-fiber fruit. Unbelievably delicious, this salad is aromatic and balanced with hints of sweetness and savory herbs. The quinoa helps you feel satiated to stave off hunger and the high-fiber content helps balance blood sugar levels. Ingredients […]
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Digestive Health Solutions.
Hippocrates stated over 2,000 years ago that “All disease begins in the gut.” Digestive dysfunction is evident now in modern-day society with conditions such as IBS, GERD, Crohn’s, leaky gut, and food intolerances, among others, becoming more prevalent. DigestiveDetective.com is designed to provide information, education, and solutions-based strategies for digestive health and optimal nutrition.
Health & Wellness
February 18th, 2014 by Digestive Detective
February 13th, 2014 by Digestive Detective
From the days of the Jack LaLanne Juicer to today’s detox craze, juicing has been promoted as a marvel of nutritional therapy. While proponents highlight its natural goodness and ability to provide enzymes and concentrated nutrients, there are several considerations to make when choosing to add juicing to your nutritional repertoire. Fructose to Fat Juicing […]
From the Blog
While most of us are buried in snow today, I’m buried in books: Advanced Nutrition and Metabolism, Nutritional Therapy and Pathophysiology, Biochemical and Molecular Aspects of Human Nutrition, Clinical Practitioner Skills; you know, just some light reading. I’m sure you may have cringed at the sounds of these titles as they conjured up images of […]
TOP TEN NEW SUPERFOODS TO ADD TO YOUR DIET THIS YEAR: Liver – King of nutrient density, offers choline and a slew of B vitamins. TIP: try liverwurst Sockeye Salmon – High in omega-3 fats that promote an anti-inflammatory effect and numerous benefits to the cardiovascular and neurological systems Red Kale – Another nutrient powerhouse […]