Kale is a nutritional powerhouse containing high amounts of vitamins K, A and C along with manganese and fiber. Some people claim kale is bland and aren’t sure how to prepare it, but this recipe provides one of the most simple ways to enjoy this nutrient-dense food. Kale chips to the rescue! Ingredients 1 large [...]
All Disease Begins in the Gut.Discover the importance of gut health & solutions to optimize your digestion. Learn More »
Sick and tired of feeling sick and tired?Stressed? Low energy? Have unwanted weight? Find out how Functional Diagnostic Nutrition holds the key to creating the change you want and the health & vitality you deserve. Learn More »
Get Personal. Personal Attention. Personal Empowerment.Our online health coaching programs ensure results by customizing your program to fit your needs. Using our exclusive platform & protocols, you'll be guided on a journey to change your not only your health, but your entire life. Learn More »
Recommended ResourcesConfused over which foods, supplements & books to choose for improved digestive health? Check out our recommended resources to get clear answers on quality products. Learn More »
Digestive Health Solutions.
Hippocrates stated over 2,000 years ago that “All disease begins in the gut.” Digestive dysfunction is evident now in modern-day society with conditions such as IBS, GERD, Crohn’s, leaky gut, and food intolerances, among others, becoming more prevalent. DigestiveDetective.com is designed to provide information, education, and solutions-based strategies for digestive health and optimal nutrition.
Health & Wellness
April 26th, 2013 by Digestive Detective
Plantains are a tasty, high-fiber alternative to other sweet-tasting dishes and are high in vitamins A, C, and B6 as well as potassium. The high soluble fiber content of plantains attracts water and forms a gel, which slows down digestion, helping you to feel full. Soluble fiber can also help lower LDL (“bad”) blood cholesterol [...]
From the Blog
Each year thousands of dollars are spent on medications, doctors’ visits, supplements, surgeries, and procedures designed to improve our health or manage an existing health condition. Healthcare costs for employers and businesses have reached such epic proportions that scores of organizations have implemented “employee wellness programs” in an attempt to decrease costs and improve their [...]